Single Session. 7:30pm
- 45 min45 minutes
- 8 British pounds£8
- Verulamium Park, Meet by the running track, St Albans
Classes run on Mondays 7:30pm Class is on the field next to the car park and the running track. A women only adult bootcamp. Not suitable for pregnancy or newly postnatal. Please check with me before booking if the class will be suitable for you if you have recently had a baby. Be ready to work hard with a full body HIIT class with a dedicated ab blast session. 45 minutes of fat burning and muscle toning exercises using body weight, resistance bands and weights and other fitness equipment. A different workout every week. You must bring an exercise mat and water. Social distancing and strict hygiene measures are in place. Classes run every week apart from bank holidays. Block booking will automatically book you onto 6 consecutive weeks from the starting date selected. For example choosing 9:15am on Monday will book you into the next 6 Monday 9:15am classes.
To cancel or reschedule a class please contact me at email@example.com. At least 24 hours notice is required for any cancellation or rescheduling of classes and 48 hours for Personal Training. If your cancellation is not within the cancellation period this will result in full payment being taken for the class with no refund available. Cancellations must be given in writing via email.
St Albans, UK