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Mobile Personal Training

My name is Sarah and I run a mobile personal training service based in St Albans, in Hertfordshire. This means that I come to your home, garden, office, local park... wherever you want to go, and I provide everything we need such as weights, mats etc. 

With a wide range of qualifications and several years teaching experience I am committed to help you achieve your health, fitness and wellbeing goals.

We're not going to do boring gym drills with me shouting at you, we are going to work hard with functional training focusing on all muscle groups whilst we chat and have a laugh, because exercise is fun when you make it fun. 

I am based right in the heart of St. Albans, meaning I can easily reach surrounding areas such as Harpenden, Welwyn, Hatfield, Hemel Hempstead and Watford. 

CERTIFIED

FITNESS TRAINER

1:1 Personal Training

Your main goal is key and that is what we will focus on! And in addition we will build on your overall fitness by including functional training and strength to shed that access body fat and get a full body tone up. We will also have a look at your eating habits and adjust where necessary to improve your health. And because eating well and doing exercise releases endorphins (the happy hormone) you are going to start feeling happier in yourself and in life and improve on your wellbeing.

 

I will come to you wherever you need me; at home, your local park or even your office and I will bring everything we need to get you into shape, just be ready in your comfy clothes and trainers. We will also complete a regular full body analysis including your weight, body fat percentage, muscle mass percentage and metabolic rate so we can track your progress and adjust your tailored programme as necessary.

  • £35 per hour for a single session or pay as you go

  • £33 per hour for 6+ sessions

  • £30 per hour for long term, 3 months+

Group Personal Training, 2-6 people

Training with your friends is a great way to push yourself and each other to achieve your fitness goals. Set the weekly routine. Get excited for your session. Lets have a laugh and work so hard youre seeing results in no time. Laughing while you workout is not only good for your body but it's also good for your soul!

 

We will build on your overall fitness by including functional training and strength to shed that access body fat and get a full body tone up. We will also have a look at your eating habits and adjust where necessary to improve your health. And because eating well and doing exercise releases endorphins (the happy hormone) you are going to start feeling happier in yourself and in life and improve on your wellbeing.

 

I will come to you wherever you need me; at home, your local park or even your office and I will bring everything we need to get you into shape, just be ready in your comfy clothes and trainers. We will also complete a regular full body analysis including your weight, body fat percentage, muscle mass percentage and metabolic rate so we can track your progress and adjust your tailored programme as necessary.

  • £50 per hour for a single session or pay as you go

  • £45 per hour 6+ sessions

  • £40 per hour for long term, 3 months+

Wake up and get energised with my fab 30 minute HIIT class from the comfort of your home. Noones watching so do it in your pants, woohoo!

Or if you want a personal 1:1 session but we live too far apart then, then lets get you sweaty via skype or facetime.