Peaches

NO CLASS ON 26th DEC

All classes are just £6 drop in, no booking required.

​

Babies and children are more than welcome to come and play alongside, join in, cuddle or sleep during the sessions. Loads of toys, bouncers and mats are provided.

​

Suitable for all abilities including postnatal. 

​

I will be your trainer. As women's heath and fitness expert I will adapt exercises to your individual fitness level. 

​

•       Burn stubborn fat

•       Full body tone-up

•       Improve abs, core strength and correct posture

•       Help alleviate postnatal depression/anxiety

•       Make new friends

•       Get that ‘Feel Good’ feeling and increase self confidence

​

Pushchairs must be left in the main indoor entrance. Please be prepared to carry your baby or bring baby in their car seat/carrier through to the hall.

​

PARKING: next door at The Maltings Car Park

All classes require new participants to arrive 5-10 minutes early to complete a waiver and medical form.