Exercise Classes

My Mummy Exercise Classes gives mums a total-body conditioning workout while the kids are entertained with songs, activities, and fun - helping you ditch the mum guilt!

Or come alone and play with your mum friends.

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Each 45 minute workout is comprised of strength training, cardio and core restoration.

Classes are suitable from 6 weeks postpartum, 12 weeks post c-section and only once you have been signed off from your GP and given the OK to exercise.

Location Salvation Army, Victoria Street, AL13JB (oppostie Slug & Lettuce)

Important All new participants must arrive 10 minutes early to complete a medical form and waiver.

Dates All classes run all year including during the school holidays, but NO class on Bank Holidays.

Price All classes are just £6 drop in, or a flexi-pass is just £30 for 6 classes.

You are welcome to drop-in and pay cash on arrival or you can book in advance and pay online by using the booking system. Booking is not essential but spaces are limited so booking guarantees your place.

Flexi-passes can be used at both classes and are to be used within 2 months.

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Parking Next door at The Maltings Car Park.

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Facilities Buggy parking, Baby change, Toilets, Toys, Mats, Bouncers.