Bernard Street, St Albans, UK

Cringy bit about me...

My name is Sarah Yeubrey, I am a Mummy of 2 children and a Women's Heath and Fitness Specialist. 

After the birth of my first child I was determined to get back into shape, so I started going to my local gym. It was completely new to me, I felt like I couldn't do anything, I felt silly and I didn't really enjoy it but I knew I needed to sort out my health so I stuck at it.

Then something happened that I never thought would happen. The more I went, the more I found I could do it; I was seeing fantastic results, I didn't look silly and I really started to enjoy it. So much that I turned it into my career. 

I love learning new things, going on training days and adding to my qualifications to further my knowledge to help with my clients progress. 

I love teaching exercise and watching my clients succeed, and their love for health and fitness grow too.

QUALIFICATIONS

Level 3 - Advanced Personal Trainer

Level 3 - Advanced Anatomy and Physiology

Level 3 - Advanced Sports Nutrition

Level 3 - Advanced Ante Natal and Post Natal

Level 3 - Advanced GP Exercise Referral

Level 3 - Outdoor Fitness

Level 2 - Exercise to Music

Level 2 - Gym Instructor

Level 2 - Fitness Instruction

Award - Circuit Instruction

Award - Indoor Cycling​

Certificate - T3

Certificate - First Aid

Specialist Areas

  • Women's health and fitness

  • Antenatal and postnatal heath and fitness

  • Weight loss and management

  • Nutrition