My name is Sarah Yeubrey, I am a Mummy of 2 children and a Women's Heath and Fitness Specialist.
After the birth of my first child I was determined to get back into shape, so I started going to my local gym. It was completely new to me, I felt like I couldn't do anything, I felt silly and I didn't really enjoy it. But I knew I needed to sort out my health so I stuck at it.
Then something happened that I never thought would happen. The more I went, the more I found I could do it; I was seeing fantastic results, I didn't look silly and I really started to enjoy it. So much that I turned it into my career. I want to make other women believe in themselves and grow self-confidence. I want women everywhere to feel amazing and for them to want to be fit and healthy.
Since having my children I have chosen to dedicate my time to helping expectant and new mummies get their core, pelvic floor and full fitness in it's best possible shape.
Not everyone enjoys exercising but we know we have to. That's why I aim to make exercise super fun and enjoyable whilst getting amazing, long lasting results. I may chat your head off but I'm not the drill sergeant type.
I love learning new things, going on training days and adding to my qualifications, to further my knowledge to help with my clients progress. I just love my job, teaching exercise and watching my clients succeed, and their love for health and fitness grow too, what could be more rewarding.
Level 3 - Advanced Personal Trainer
Level 3 - Advanced Anatomy and Physiology
Level 3 - Advanced Sports Nutrition
Level 3 - Advanced Ante Natal and Post Natal
Level 3 - Advanced GP Exercise Referral
Level 3 - Outdoor Fitness
Level 2 - Exercise to Music
Level 2 - Gym Instructor
Level 2 - Fitness Instruction
Award - Circuit Instruction
Award - Indoor Cycling
Certificate - T3
Certificate - First Aid
Women's health and fitness
Pregnancy and postnatal heath and fitness
Here are a few lovely reviews from my clients. To see more please use the links at the bottom of the page. These will take you to Google reviews and Facebook reviews.
"Sarah is awesome! I have an old knee injury which is flaring up and she comes up with a workout to suit me without putting pressure on my injury. She's a happy bubbly person who makes working out fun and not a chore. Her knowledge on nutrition is great too. I highly recommend."
- Nickey G
"Sarah is a real expert in nutrition and personal training and her enthusiasm is contagious. Sarah’s knowledge about fitness is astonishing. Her classes are entertaining, but same time she will give you instant feedback and support if there is any struggle. It’s not only the great advice she gives, she is very caring and make the exercise to suit your individuality. Even you are in classes it feels like you have a personal training session. I have lost almost stone in 9 weeks and I couldn’t wish for anyone better."
- Lenka M
"I wanted to do something for my physical condition. My problem was lack of free personal time that's why I could not attend any class. Then I found Sarah! She came into my house when I was available and she prepared exercises according my needs! Amazing! What can be better! She was always challenging me and pushed me to perform my best. I felt good after her session. Sarah gave me advices what to do when something hurt during exercising and recommended me special exercises. She is very knowledgeable in what she does. I really enjoyed the time spent with her, with my personal trainer. Thanks Sarah! I hope I find somebody as you in my new place!"
- Eva B