Cringy bit about me...
My name is Sarah Yeubrey, I am a Mummy of 2 children and a Women's Heath and Fitness Specialist.
After the birth of my first child I was determined to get back into shape, so I started going to my local gym. It was completely new to me, I felt like I couldn't do anything, I felt silly and I didn't really enjoy it but I knew I needed to sort out my health so I stuck at it.
Then something happened that I never thought would happen. The more I went, the more I found I could do it; I was seeing fantastic results, I didn't look silly and I really started to enjoy it. So much that I turned it into my career.
I love learning new things, going on training days and adding to my qualifications to further my knowledge to help with my clients progress.
I love teaching exercise and watching my clients succeed, and their love for health and fitness grow too.
Level 3 - Advanced Personal Trainer
Level 3 - Advanced Anatomy and Physiology
Level 3 - Advanced Sports Nutrition
Level 3 - Advanced Ante Natal and Post Natal
Level 3 - Advanced GP Exercise Referral
Level 3 - Outdoor Fitness
Level 2 - Exercise to Music
Level 2 - Gym Instructor
Level 2 - Fitness Instruction
Award - Circuit Instruction
Award - Indoor Cycling
Certificate - T3
Certificate - First Aid
Women's health and fitness
Antenatal and postnatal heath and fitness
Weight loss and management