Bumps - Postnatal - Motherhood
Personal Training and Exercise Classes
Welcome to BPM Fitness
( The Mummy PT )
Hi, my name is Sarah and I am the owner of BPM Fitness and The Mummy PT.
I am a mobile personal trainer and mummy fitness trainer based in St Albans, England and I also cover surrounding areas within Hertfordshire.
As a mummy of 2 cheeky monsters, years of teaching experience and a wide range of qualifications you can be sure you are in safe hands.
Personal training sessions take place either from your home or local park.
Check out the Classes page to see a an up to date list of locations for classes.