bpm fitness pregnancy personal training

BPM  Fitness

Bumps - Postnatal - Motherhood

Personal Training and Exercise Classes

Welcome to BPM Fitness
( The Mummy PT )

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Hi, my name is Sarah and I am the owner of BPM Fitness and The Mummy PT.

I am a mobile personal trainer and mummy fitness trainer based in St Albans, England and I also cover surrounding areas within Hertfordshire.

As a mummy of 2 cheeky monsters, years of teaching experience and a wide range of qualifications you can be sure you are in safe hands.

Personal training sessions take place either from your home or local park.

Mummy Fitness Classes, Boxercise and Women Strength Circuits run every week apart from Bank Holidays. We are at Clarence Park for all classes.


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